Kallista Fitness Group
First Timers - Bookings Essential due to venue changes (dependent on numbers & weather conditions).
0417 366 810
Wednesdays at 09:30 in and around Kallista.
Build muscle mass, burn calories and decrease fat via the weekly resistance training sessions. Incorporating variety to keep you coming back, these sessions will utilise body weight, kettlebell, battle-rope and band training. Basic Self Defense training also covered!
Tailored for Mums & Dads after the school drop-off.
Sessions are just $15 per person.
That's just your Mon - Wed coffee purchase, and Fitness Harmony Vic will purchase a round of coffee/teas after each and every session!
Book first on 0417 366 810, then purchase online here.