Welcome to Fitness Harmony Vic
Ferny Creek Running Group
Timeless words of advice for all aspiring marathon and ultramarthon runners!
"... the main fault of the aspiring athlete is that he is too anxious to imitate the training sessions he reads that champions are running and, consequently he forgets the years of work and gradual improvement in the background of these athletes before they gained their present status".
Running Legend, Ron Clarke, Australian Athletics, July - August, 1965.