Trail Running in the Dandenong Ranges for EveryoneTrain on, explore & love the trails where you live. John has been training here for over 7yrs for his outback 100km races - he knows the trails like the back of his hand! You won't get lost, and being a nurse with Emergency Dept experience, your safety is paramount.
In the past both adults and children 12yrs and over have participated in John's Running Groups and developed friendships, strength and a love of running! |
Improve Your StrengthIf you want to be a better runner, then run! However, we all would love to be stronger and cope with everyday physical and mental demands better. Hence, we will periodically undertake resistance based training too. It's challenging, but will be targeted to your individual needs.
You or some friends may like to do more resistance training with John via 1 on 1, or group PT. |
Venues & PricingSessions starting points will vary depending on the type of running session. They will all be local to Ferny Creek. Plenty of notice will be given - all you need to do is go to the stated start point and look out for the A Frame above!
Sessions are just $15 per person, per session. |